It can be a nightmare when attempting to turn new activities into habits. This has…
Tag: mental health
I have been called a studyholic on numerous occasions. During semester time I do focus…
We’ve all been there. You’re under pressure to submit assignments, work is tiring you out,…
Exercise has so many benefits for our physical and mental health, both of which are…
We spend our days juggling too many commitments and thinking about all the things that…
by Zali Bland Winter makes most people cranky. We’re cold, our skin is dry, and…
It’s that time of year when you’re starting to feel the pressure of assessments and…
You know those people who seem to have their life together: they’re organised, proactive, fit…
Mental health affects many students at university. We spoke to a student studying a Bachelor…
Coming up to exams and during assessment periods at university, you can find yourself becoming…