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Tag: relaxation

How to do nothing

Ok, so I know what you’re thinking: “Uh, I’m pretty much an expert at that already, thanks; I happen to be doing nothing right now, instead of studying”. But did you know that doing nothing is actually really good for you? And also, you’re reading –...

Tea Tricks to Boost Study Prowess: What Tea Works Best

While we have more time to complete assignments, catch up on readings or finish those last minute learning activities, you might find your attention drifting to other things. As we work on these tasks there is one such trick that can boost...

Students sitting on the grass in a circle talking

Address your exam anxiety and stress

Have you ever found yourself so overwhelmed you couldn’t study for your exams? We’ve got some advice to help you address your exam anxiety and stress. Learn more by registering for one of our workshops on ‘Addressing Exam Anxiety and...

Students sitting on the grass in a circle talking

Prepare for exams and reduce your stress

Do you put in extreme study hours for your exams? Or perhaps studying makes you so anxious you procrastinate instead? Get ready for your exams early so you don’t get overwhelmed with everything you have to do. Here’s CSU Student Counsellor Katie...

stressed student at a desk

Minding Your Mental Health at Uni

It’s no secret that uni can be pretty demanding. Tutorial work, assignments, missed classes – they can all catch up with you! And on top of this you have to balance working, a social life, family demands, relationships. Some days it can...

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