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Tag: stress

Five ways to stress less

by Loren Howarth With exams and final assessments just around the corner, it’s time to get into serious study mode. This time can be quite stressful with assessments and exams looming. But don’t freak out too much, here are our top tips...

students sitting in a row at graduation

Graduation and survival

by Emily Minter I recently attended the CSU graduations in Sydney. My big brother looked so grown-up in his gown. I’m so proud of him. He’s smart too – graduated from the Bachelor of Medical Science, majored in Biotechnology with Distinction. He’ll...

How to cope when it all feels like too much

How to cope when it all feels like too much

Welcome to mid-session break! It’s a chance to enjoy some down time, catch up on any subjects where you’ve fallen behind, or clarify any questions at a residential school. It doesn’t seem like a time when stress and anxiety might start...

How to use your breaks wisely

How to use your breaks wisely

by Amy Carlon Time flies at uni when we get caught up with study and work. Usually the only thing getting us through is the light (holidays) at the end of the tunnel. Picture it – laying back and binge watching Netflix for 14 days straight. However...

Top tips for looking after yourself

by Loren Howarth It’s nearing the end of the session and summer holidays are already on your mind. But you have a stack of assessments due and exams to prepare for. Don’t stress, I have prepared some tips to keep your mind and body healthy during...

group of female students studying

Tips to get you through exams

By Maddie Catanzaro With exams upon us, learning all the content you need to know can be rough, but with the help of CSU’s Academic Learning Literacy and Numeracy (ALLaN) team, I’ve compiled a list of tips and tricks to get you through...

student studying at a desk

Top tips to tackle exam stress

The end of session brings with it many things – holidays, parties, and worst of all, exams. Exam time is one of the most stressful periods of the year and, if you let it get out of hand, that stress can develop into many things including anxiety and...

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