During this busy session, Jennifer Smith reminds you just how important it is to prioritise your wellbeing. Read below for some handy tips on how to stay organised and prioritise your nutrition with a busy uni schedule.
This session is ramping up with quite a few hefty assessments to get through. Are you in need of some advice to get you through this tough time? Remy Naughton provides her best strategies to tackle stress and offers some support services for you to...
Moving out of home for the first time is soooo scary. Missing that comfort hug from your mum can really hit hard. Here are a few ways Charlotte navigated her homesickness and how you can too...
January 3 is recognised as the Festival of Sleep Day. It is a celebration of sleep, and relaxation after a long holiday period. Charlie Contributor, Dominic Giuliano, shares some insight into the benefits of a good nights rest.
It's the most wonderful time of the year! That's not to say that it doesn't come with its own set of challenges, stress and chaos. Charlie Contributor, Michelle Curry, shares how you can look after your physical health and mental wellbeing this...
''Remember to take frequent breaks to continue being efficient over longer periods of time and write down further questions you may have to ask in discussion boards or to your lecturers.'' Session 3 Orientation has been and gone and now it's crunch...
Charles Sturt Elite Athlete Peter Boukouvalas, shares his top 3 tips on how to maintain study, athletics and social commitments during Session 3.
"Whether it’s a course requirement or you are simply trying to get ahead, there is always a silver lining to putting in the hard yards now." Meg Seis gives her best tips on surviving Session 3 as it fast approaches!
"Before being a student, mother, wife, daughter, carer, activist, I am human being and human beings are limited." Charlie's newest contributor Nayma Bilal, shares an open account on World Gratitude Day. If you're seeking some inspiration today...
R U OK? It's okay to not be okay. If you need a helping hand and you're not sure who to speak to, the 24/7 Student Wellbeing Support Line is here to help you get through tough times. Victoria Prince tells us how...